RANK |
KIHONS |
KATA |
KUMITE |
10th Kyu |
KIHO- In place basics in HACHIJIDACHI
- CHUUDAN CHOKUZUKI
- JOUDAN AGEUKE
- CHUUDAN SOTOUKE
- MAEGERI (HEISOKU DACHI・GEDAN KAKIWAKE)
“GOREI” command (From right side in turn for each Waza) |
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9th |
KIHON-In place basics in SHIZEN TAI to ZENKUTSU DACHI and back to SHIZEN TAI
- CHUUDAN JUNZUKI
- JOUDAN AGEUKE
- CHUUDAN SOTOUKE,
- KOKUTSU SHUTOU UKE
- MAEGERI (HEISOKUDACHI, GEDAN KAKIWAKE)
“GOREI” command (From right side two action in turn for each WAZA)←Is that 1 to 4 |
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8th |
8th Kyu
KIHON- IDOU KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE (step in)
- CHUUDAN SOTOUKE (step in)
- GEDAN BARAI (step in)
- KOKUTSU SHUTOU UKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
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KATA-TAIKYOKU SHODAN |
KUMITE-GOHON KUMITE (JOUDAN JUNZUKI, CHUUDAN JUNZUKI) |
7th |
KIHON-IDOU KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE (step back)
- CHUUDAN SOTOUKE (step in)
- CHUUDAN UCHIUKE (step back)
- KOUKUTSU SHUTOU UKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in HEISOKU DACHI, right and left alternating)
- YOKOGERI KEKOMI (in HEISOKU DACHI, right and left alternating)
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KATA HEIAN SHODAN |
KUMITE-GOHON KUMITE (JOUDAN JUNZUKI, CHUUDAN JUNZUKI) |
6th |
KIHON- IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE (step back)
- CHUUDAN SOTOUKE (step in)
- CHUUDAN UCHIUKE (step back)
- KOUKUTSU SHUTOU UKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in KIBADACHI, right and left) (step in)
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KATA- HEIAN NIDAN |
KUMITE-KIHON IPPON KUMITE
(JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left) |
5th |
【KIHON】IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE, GYAKUZUKI (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOUUKE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in KIBADACHI, right and left) (step in)
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KATA-HEIAN SANDAN |
KUMITE-KIHON IPPON KUMITE
(JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left, CHUUDAN MAEGERI GEDAN KAKIWAKE – right and left) |
4th |
KIHON-IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- SANBON RENZUKI (step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE, GYAKUZUKI (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOUUKE, ZENKUTSU NUKITE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in ZENKUTSUDACHI) (step in)
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KATA-HEIAN YONDAN |
KUMITE-KIHON IPPON KUMITE
(JOUDAN JUNZUKI – right and left, CHUUDAN JUNZUKI – right and left, CHUUDAN MAEGERI GEDAN KAKIWAKE – right and left, CHUUDAN YOKOGERI KEKOMI – right and left) |
3rd |
KIHON-IDO KIHON Moving basics
- CHUUDAN JUNZUKI (step in)
- SANBON RENZUKI (step in)
- JOUDAN AGEUKE, GYAKU ZUKI (step in)
- CHUUDAN SOTOUKE, GYAKUZUKI (step back)
- CHUUDAN UCHIUKE, GYAKU ZUKI (as KOUKUTSUDACHI is) (step in)
- KOUKUTSU SHUTOU UKE, ZENKUTSU NUKITE (step back)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- YOKOGERI KEAGE (in KIBA DACHI, right and left) (step in)
- YOKOGERI KEKOMI (in ZENKUTSU DACHI) (step in)
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KATA HEIAN GODAN |
KUMITE-JIYUU IPPON KUMITE
(JOUDAN JUNZUKI , CHUUDAN JUNZUKI , CHUDAN MAEGERI) – right and left |
2nd |
KIHON-IDO KIHON Moving basics
- JOUDAN JUNZUKI , CHUUDAN GYAKUZUKI(step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE ,GYAKUZUKI (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOUUKE, ZENKUTSU NUKITE (step in)
- MAEGERI (GEDAN KAKIWAKE) (step in)
- MAWASHIGERI (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (in ZENKUTSUDATI) (step in)
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KATA-TEKKI SHODAN |
KUMITE-JIYUU IPPON KUMITE
(JODAN JUNZUKI, CHUUDAN JUNZUKI, CHUUDAN MAEGERI, CHUUDAN YOKOGERI KEKOMI ,MAWASHIGERI) – right and left
Inform your choice of JOUDAN or CHUUDAN for MAWASHIGERI |
1st |
【KIHON】IDO KIHON Moving basics
- JOUDAN JUNZUKI , CHUUDAN GYAKUZUKI(step in)
- JOUDAN AGEUKE, GYAKUZUKI (step back)
- CHUUDAN SOTOUKE, YOKOENPI (ZENKUTSUDACHI changing stance to KIBADACHI) (step in)
- CHUUDAN UCHIUKE, GYAKUZUKI (step back)
- KOUKUTSU SHUTOU UKE, ZENKUTSU NUKITE (step in)
- MAEGERI (On the spot) ,MAEGERI(step in)
- MAWASHIGERI (step in)
- YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
- YOKOGERI KEKOMI (ZENKUTSUDACHI) (step in)
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KATA-BASSAI DAI
Inform your choice of JOUDAN or CHUUDAN for MAWASHIGERI |
KUMITE-JIYU IPPON KUMITE
(JOUDAN JUNZUKI, CHUUDAN JUNZUKI, CHUUDAN MAEGERI, CHUUDAN YOKOGERI KEKOMI, MAWASHIGERI) – right and left |